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Thoughts | Ask Dr. Forrest

Category: Advice, Mental Health and Wellness, Thoughts

Where is My Willpower?

It is the first of the year and some of us are already experiencing difficulties with our resolutions.  A couple of articles I came across this week made me wonder: is willpower enough to make us change?  Well, I don’t know if I can answer that question in one post but here are some thoughts. […]